About
The Journey of Kyori-Do Karate
The Origins and Vision Behind Kyori-Do Karate
Kyori-Do Karate, founded by Sensei Luis Costa, is the product of over 35 years of dedicated martial arts practice and exploration. Sensei Luis holds black belts in two influential martial arts styles—Cuong Nhu and JKA Shotokan Karate—both of which shaped his unique approach. His journey began with a deep appreciation for Shotokan’s precision, power, and discipline, particularly its emphasis on strong stances, explosive techniques, and efficiency. He also admired the holistic, principle-based philosophy of Cuong Nhu, which integrates various martial arts to offer a more fluid and adaptable practice.
Kyori-Do, which translates to “The Way of Strength,” was born from this fusion of disciplines. Sensei Luis envisioned a martial art that not only preserves the effectiveness of traditional techniques but also adapts to modern needs, promoting both physical prowess and personal growth. In Kyori-Do, students are encouraged to find balance in their practice: developing physical strength, mastering techniques, and cultivating virtues like respect, humility, and perseverance.
Philosophy and Core Virtues of Kyori-Do
The philosophy of Kyori-Do Karate extends beyond the physical. While the technical aspects are rooted in powerful, precise movements from Shotokan and a thoughtful, analytical approach from Cuong Nhu, the core philosophy emphasizes the development of strong moral character. The Kyori-Do Creed acts as a guiding principle for all practitioners, encouraging them to live with integrity, honor, and respect—both in the dojo and in their everyday lives.
What Sets Kyori-Do Apart?
Kyori-Do’s uniqueness lies in its adaptability, inclusivity, and holistic approach. Unlike many martial arts styles that focus solely on physical technique, Kyori-Do is designed to be a martial art for everyone, regardless of age, background, or fitness level. The curriculum is flexible, allowing students to pursue their own goals—whether it’s improving physical fitness, learning self-defense, competing, or delving into martial arts philosophy.